Help with Mental Health

18 people die by suicide every day in England and Wales, but help is out there.

There’s always someone to listen.

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Talking Saves Lives

There are a range of ways in which the NHS can support your emotional health and wellbeing.

You can speak to a clinician at the practice about how you are feeling and we can help you look after your mental health and wellbeing.

You can also self-refer to local Talking Therapy services using the contact details below. You will be able to get help to manage issues such as depression, low mood, anxiety, stress or panic.

NHS Talking Therapies in Derbyshire:

Website: https://www.derby-talk.co.uk/

Email: derby.tt.admin@derby-talk.co.uk

Telephone: 03330417262

Alternatively, for immediate 24/7 support over the telephone dial 111 and select the ‘mental health’ option 2 for the Derbyshire Mental Health Helpline.

Useful Links

Derbyshire Emotional Health and Well-being Website

Social Prescribers

Your GP practice can refer you to a Social Prescribing link worker who can help and support anyone with:

• Social isolation/Loneliness
• Emotional wellbeing
• Healthy lifestyle choices including:
• Stopping smoking
• Physical activity/exercise
• Weight management
• Diabetes control
• Reducing alcohol
• Long term health conditions
• Loss of confidence/purpose
• Poor health linked to housing or housing conditions
• Accessing work, training and volunteering

For more information please speak to a receptionist or send us an online request and ask for a referral to the social prescribing team.